Anti-Stress Quotes



  • “Fear can keep us up all night long, but faith makes one fine pillow.” ~Philip Gulley
  • “If you look into your own heart, and you find nothing wrong there, what is there to worry about? What is there to fear?” ~Confucius
  • “You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha
  • “Despair says I cannot lift that weight. Happiness says I do not have to.” ~James Richardson
  • “If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep.” ~Dale Carnegie
  • “Put your trust in the Lord and go ahead. Worry gets you no place. ~Roy Acuft
  • “A day of worry is more exhausting than a week of work.” ~John Lubbock
  • “Worry is a cycle of inefficient thoughts whirling around a center of fear.” ~Corrie Ten Boom
  • “It is the little bits of things that fret and worry us; we can dodge an elephant, but we can’t dodge a fly.” ~Josh Billings
  • “Have compassion for all beings, rich and poor alike; each has their suffering. Some suffer too much, others too little.” ~Buddha
  • “I am an old man and have known a great many troubles, but most of them never happened.” ~Mark Twain
  • “The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.” ~John Milton
  • “Stress is an ignorant state. It believes that everything is an emergency.” ~Natalie Goldberg
  • “The sovereign cure for worry is prayer.” ~William James
  • “Love looks forward, hate looks back, anxiety has eyes all over its head.” ~Mignon McLaughlin
  • “The time to relax is when you don’t have time for it.” ~Sydney J. Harris
  • “How much pain they have cost us, the evils which have never happened.” ~ Thomas Jefferson
  • “No one can make you feel inferior without your consent.” ~Eleanor Roosevelt
  • “Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere.” ~Glenn Turner
  • “The greatest mistake you can make in life is to be continually fearing you will make one.” ~Elbert Hubbard

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